Here was my quick and easy lunch the other day. It doesn't take long to make and it is completely satisfying. Here is how I made it:
Spread a whole wheat tortilla with one wedge Laughing Cow Light cheese.
Add two slices of your favorite lunch meat. Or a couple of kinds if you like more meat on your wrap. I used turkey.
Make one layer of baby spinach and add your cheese of choice. I used Havarti.
Roll it up and slice it in half. Ready to eat out the door or enjoy at home! Great for picnics too!